previous topic · next topic
kimboklo

Joined: Oct 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 09:26
has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give anything a try at this point!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 12 Dec 2012, 20:16
I have a scoop everyday in my greek yogurt at breakfast. Packed with fibre, omegas and Mg it is a great addition. As far as weight loss I wouldn't say it is special in that regard.
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 19 Apr 2013, 19:43
Im gonna try out Nutiva Organic Chia Seed in the near future. Found it at allstarhealth.com and will update here again once I've tried it for myself. If anyone has tried this brand let me know. Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 11 May 2014, 23:46
Update: I have tried Nutiva Organic Chia Seeds for a few months now and Im not sure if it works for weightloss but I think it's awesome for overall health and weightloss maintenance. 1 tbsp has 5g of Fiber, 3g of Protein, and 2.5g of Omega 3. It has a gelatinous consistency when mixed with 8 ozs of water but you get used to that after a while. I fully recommend. Great Luck! Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
Draglist

Joined: Jun 12
Posts: 701

      quote  
Posted: 12 May 2014, 06:56
I eat it every day. A nice addition for health.
Bill Pratt / diettruth.org



Forum Search
Advanced forum search



Latest Posts

belly fat
Wholefoodnut, You are so right that strength training helps with body pains. When I went to my doctor about having back pain, the first thing she suggested was back exercises. I thought she was crazy! ...
by ChristyLA on 30 Jul 14 06:58 AM
Going on "A" diet.....
I agree, it is definetly in the calories you take in vs the amount you burn. So a "diet" is not healthy, I think it is more about your game plan to allow your body to burn the calories you eat, ...
by Kathy Smith on 30 Jul 14 12:07 AM
Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM
Sugar free redbull
It's one of those things that people apply the word "moderation" to. Energy drinks aren't really "good" for you. But if you have no heart abnormalities, you count the kJ/cals ...
by JasminEmerald on 29 Jul 14 06:34 PM

Member Tip

average member ranking
by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.