eat salad

I use coconut milk almost in all recipes, and in my opinion it tastes even better then cow's milk.

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...

Sure it's good to eat a variety of veggies but spinach contains beta carotene, lutein and xanthene...all good for eye health. Spinach also can help curb down blood pressure and stabilize blood sug ...

I would never ever use cooking spray! why put a petroleum product into your system instead of good pure foods? Eggs are not the enemy, if they don't agree with you fine, but your body needs chol ...