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My first day, could someone please review my diet calendar?
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kendall23
Joined: May 09
Posts: 6
quote
Posted: 20 Aug 2012, 21:36
This is my first day on induction. I've been doing Paleo for a while, but find i need to be really strict if I want to lose weight, so I'm sort of combining the 2. I'm attempting to do Atkins with no processed foods or artificial sweeteners. So just wondering, now does my food journal look for today, am I doing it right?
tlegerski
Joined: Mar 12
Posts: 55
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Posted: 20 Aug 2012, 23:16
Your numbers look really good, but no strawberries on induction
sorry.
meimei071625
Joined: Jul 12
Posts: 57
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Posted: 21 Aug 2012, 02:52
Good luck on your diet.
http://tinyurl.com/cfzkuwv
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