New found friend

I have only just discovered fatsecret & I love it. It is just what I have been looking for as I also have the app. on my phone which means I have no excuse for not noting anything I eat/drink. I have carried on eating as normal and have been quite astounded by the amount of fat that I have been consuming. I think I always knew it would be high but to see it written down is a different story. Thank you fatsecret, you are my new friend & I shall be telling other people about you.

Hi Merekat, Yes this is a great app, got it on my phone as well and belive me you actually get to see what u eat per day, scary, but also a great motivation to stop

I too have the app on my phone, the diet calander really gives you an idea of how balanced you are with calories in and exercise/activities done.
Congrats on finding it... and best of luck.

I updated my phone the other day and had to reinstall the app - it is so much better now as you can see your food, exercise, RDI and % remaining on your screen all the time - so no excuses....although this did not deter me yesterday....but normally I'm really good lol!