Life Change

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JCVanDilling... Joined: Jul 12 Posts: 4	quote Posted: 08 Aug 2012, 06:23 Hi...I'm John, from Hampshire,England. Just gone through the breakup of my second marriage...lost house, left job, and now I'm back at my childhood area back to living with my parents So a month from my 42nd birthday I want to use this situation as an opportunity to make a fresh start with my life...and body. Unfortunately; my knees are absolutely knackered, which makes certain exercises a big no go. But saying that, I'm feeling confident that I can finally make a positive change to my life!! "Knowing is not enough, we must apply. Wlling is not enough, we must do!!"
stuffandnons... Joined: Jan 12 Posts: 9	quote Posted: 08 Aug 2012, 06:34 Good that you've got involved John, moreso as a great way to take the first steps of recovery after a very challenging time. Keep on keepin on! S <a href="http://www.fatsecret.com/member/stuffandnonsense"><img src="http://www.fatsecret.com/ticker/stuffandnonsense.gif"></img></a>
rockytu Joined: Aug 11 Posts: 230	quote Posted: 08 Aug 2012, 07:45 great attitude in difficult times.good luck living with ur parent.best of luck on your journey. FIT&50 "it's NEVER too late to become the person you might have been" -george elliot
stone-chick Joined: May 12 Posts: 16	quote Posted: 08 Aug 2012, 11:18 Hi John, I have a blood disorder that makes exercise difficult. I have found that working out in a pool is the best route for me. Good luck, and Keep up the positive energy I can do this. No matter how long it takes, I will not cave to the sugar devil lol. Goal: 150 by 01/10/2012

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New to this

Gonna give this a try. With hard work, determination and God's blessings I'll shed these 20 lbs to reach my goal weight of 165 by mid August before I go back to school . Wish me luck! :d

by Marshante on 18 Jun 13 01:22 PM

new to this.

Hello wanted to hi I just signed up today I'm hoping that being more envolved with others i can get motivated. My goal is to be where I was before I had my son (he's two now) so not losing weight ...

by stephbal on 18 Jun 13 12:11 PM

Hello!

Pam-u-la, Hi! Thank you for your message. I do need to put things into perspective. I often look back at how fit I was and it does get me down but at least otherwise I'm fairly well. If I do do a bit ...

by Caroline271 on 18 Jun 13 09:46 AM

Hello

Hello finding what works and is sustainable for you is key. Also burning more calories then what we consume is part of the equation too. This journey is a marathon and not a sprint. Good luck

by pam-u-la on 18 Jun 13 05:50 AM

New to forum - using Carb Nite Solution

I have tried most diets, but fail pretty early on -- all that counting and portion control. With this I know what I can and cannot eat and that's all there is to it! No calorie counting, no portion ...

by Billyev on 13 Jun 13 11:53 AM

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