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Scale suggestions
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CatyB
Joined: Sep 10
Posts: 21
quote
Posted: 12 Jul 2012, 17:32
Hello and Good Day!
Decides I need a new scale was thinking of one that calculates BMI.. Are they that good? Any suggestions?
Thanks!
Cathy
NCNOLE
Joined: Feb 11
Posts: 916
quote
Posted: 12 Jul 2012, 18:44
I'm assuming you want one that measures body fat, not BMI, as BMI is a simple height/weight calculation and does not require scale.
I have an eat right or eat smart digital scale that I got from Amazon. I have been happy with it and feel the weight measurement is accurate. However, the body fat % is not accurate - it does give me an idea that I am losing body fat as it has been going down for the past year. I had a "bod pod" test done that indicated my BF% is 32% while my scale says 16% (so you can see how off it is). But, at least I know that I am moving in the right direction and hopefully will be down to 25% or so when I lose 20 lbs more.
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