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Look at Me
Before and After, anyone?
Topic submitted for
k8yk's own diet
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kimjinxie
Joined: Mar 12
Posts: 128
quote
Posted: 07 Jul 2012, 09:01
Yes, It does feel awesome! I can't wait to reach my goal weight, but slow and steady is still getting it done. The pics that everyone posts are inspiring. I am off to the beach to get some exercise (walk/run) this morning and looking forward to a great weekend. Trying to get myself ready for a half-marathon that I entered at the end of the month. I hope everyone else enjoys the weekend too.
Kim
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 07 Jul 2012, 10:04
I agree. If I was to pick ONE page from the internet to motivate someone to lose weight, it would be the first page of this thread.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
CJT1217
Joined: Sep 11
Posts: 196
quote
Posted: 07 Jul 2012, 17:08
Feels outstanding, Kingkeld! Gonna keep this fitness train rolling!
Stay the course, stay on point, stay motivated, dedicated, and you won't be stopped. Discipline. Perseverance. Focus. Dig deep and you will be victorious.
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 07 Jul 2012, 17:16
I just had surgery and because of that my weight fluctuates like crazy. I have gained something like 8 kgs (17 lbs). It's amazing how much of a difference it makes. I feel like a beached what when I try to move around these days. I can't wait to be back to normal.
Maybe even record a new low some day.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
CJT1217
Joined: Sep 11
Posts: 196
quote
Posted: 08 Jul 2012, 11:39
All part of the process! Hang in there, Keld! You've attained victory once. You'll get it back.
Stay the course, stay on point, stay motivated, dedicated, and you won't be stopped. Discipline. Perseverance. Focus. Dig deep and you will be victorious.
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 08 Jul 2012, 12:26
I will, CJT. I will. Things are rough all over right now. Feeling crappy and all, but I know it's a phase I have to get through. It's a rough ride, though. Actually, this is the hardest part of the journey, without comparison.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
asagohan
Joined: Jun 11
Posts: 226
quote
Posted: 23 Jul 2012, 23:13
I hope this picture works.
I usually don't post pics online of me in a bikini, but it's the best way to see my weight loss. I don't look too skimpy in it right?
crazynelsons
Joined: Jun 12
Posts: 1
quote
Posted: 23 Jul 2012, 23:16
@ asagohan
Very nice. Great job.
triaby
Joined: Feb 11
Posts: 313
quote
Posted: 24 Jul 2012, 05:11
@ asagohan - wow you look fantastic!!! Inspiration to keep going!!
Tracy
I actually have a body like Cindy Crawford, I just keep it well covered to protect it!
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.
♥ I am the captain of my soul ♥
Take care of your body. It's the only place you have to live.
chellelynn
Joined: Aug 11
Posts: 24
quote
Posted: 24 Jul 2012, 13:04
I have tried posting a picture from facebook but keep getting an error box could someone help me with this please?
Congrats to everyone also, you all look amazing
kimjinxie
Joined: Mar 12
Posts: 128
quote
Posted: 27 Jul 2012, 13:11
asagohan - Great job! I can really see a difference around your midsection. I know what you mean about having a suit that is too big now. I had the small problem with my bottoms a couple weeks ago when I was enjoying the waves too.
chellelynn - hopefully this link works, I have not tried linking to another post yet:
Posting Pictures
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 27 Jul 2012, 13:40
asagohan, well done! I can see a clear difference, not only your body but also the face!
Doesn't it just feel great to accomplish your goals?
kimjinxie, the link works just fine, and the many has gotten the photos uploaded. I hope you guys work it out.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
kimjinxie
Joined: Mar 12
Posts: 128
quote
Posted: 27 Jul 2012, 13:47
It has helped me greatly with posting pictures for my journal too. The directions were simple and easy to follow. This was the first time I tried posting the link for someone else to use.
rwaller7483
Joined: Aug 10
Posts: 10
quote
Posted: 30 Jul 2012, 02:58
Great inspiring thread. Can really see the difference asagohan, congratulations
Here's mine:
Almost there
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 30 Jul 2012, 03:25
rwaller7483, that's gotta be a "VERY almost there"! Looking good, man. Nice job.
Man, I love this thread.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
rwaller7483
Joined: Aug 10
Posts: 10
quote
Posted: 30 Jul 2012, 03:44
Thanks
. Yeah, I'm thinking another 20lb/9kg and that's me done. I've had a hair cut since then too, that's probably accounted for a couple of pounds
triaby
Joined: Feb 11
Posts: 313
quote
Posted: 30 Jul 2012, 07:44
@rwaller7483 - great job!!! You are definitely not a Rick now.....(if I am interpreting your user name correctly!!)
Tracy
I actually have a body like Cindy Crawford, I just keep it well covered to protect it!
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.
♥ I am the captain of my soul ♥
Take care of your body. It's the only place you have to live.
kimjinxie
Joined: Mar 12
Posts: 128
quote
Posted: 30 Jul 2012, 23:57
Great job rwaller. I agree Kingkeld, I love this thread too. It is so inspiring to see how everyone has done.
asagohan
Joined: Jun 11
Posts: 226
quote
Posted: 31 Jul 2012, 00:17
crazynelson- Thank you!
Triaby- You're welcome =D
Kimjinxi- Thank you! I still have to work a little more on my midsection...im still working on my little gut. at least the worst of it is gone. my pant size has shrunk from 13 to 4ish.
Kingkeld- oh yeah it felt ssoo good to be on a beach and feel less embarrassed about my body. but instead I was worried about my bottoms falling off! I need a new swimsuit... and yes, it feels awesome to see the product of a year of hard work. I am not at my goal yet but its ssooo great having something to show for all the hard work =D i still have 8 or more pounds to go.
rwaller- Yours is amazing!! That looked like some hard work!!!
I will admit, the second pic was the best looking one from the vacation. for whatever dumb reason, from the side you can see the remaining tiny gut i am trying to work on. from the front i look amazing though, and i think thats what counts.
meimei071625
Joined: Jul 12
Posts: 57
quote
Posted: 31 Jul 2012, 00:33
wow! so amazing! congrats to all of you
http://tinyurl.com/cfzkuwv
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