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DETOX!!!
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mrendaa1's own diet
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mrendaa1
Joined: Dec 11
Posts: 22
quote
Posted: 03 Jul 2012, 21:50
I am looking for a natural quick and easy detox to rid my body of toxins and clear me out. Anyone tried something that WORKED and they would recommend?? Thanks
Hoser
Joined: Jul 10
Posts: 1,795
quote
Posted: 03 Jul 2012, 22:04
Why do you think you need to detox? The body is quite good at removing toxins on its own.
If you really want to give your body some help, just eat nothing but fresh, natural, organic food for a week or so.
itsamadie
Joined: Jun 12
Posts: 14
quote
Posted: 03 Jul 2012, 22:17
Hoser is right. But if you think you need extra help drink lots of water and eat foods that have a high water content (like fruits and veggies). Of course, this is good to do regularly anyway!
mrendaa1
Joined: Dec 11
Posts: 22
quote
Posted: 04 Jul 2012, 22:36
thanks guys- I don't need to detox I just figured with the change in lifestyle/diet It would be good to flush my system but I am probably already doing so in just drinking water & green teea and tons of fruits & veggies
Maugal
Joined: Mar 12
Posts: 3
quote
Posted: 04 Aug 2012, 02:59
Look up, "Fat, Sick and nearly dead" it's and all natural cleansing diet, I did it for 8 days and lost 5kilos (11 pounds) and felt wonderful, had a headache on the third day which is pretty normal because you go through withdrawal of all the bad stuff. Good luck.
WINTER27
Joined: Jan 10
Posts: 26
quote
Posted: 04 Aug 2012, 14:25
I know the feeling. I usually eat all natural for a few days, meaning ONLY fruits/veggies breakfast, lunch, dinner. Drinking ONLY water. It gives you a lighter feeling and cleans out the system.
KathB01
Joined: Aug 12
Posts: 5
quote
Posted: 07 Sep 2012, 12:47
HI - I've done the Jane Scrivner 30 day Detox every year for the last 3 and without fail lose at least 7lbs with no calorie counting and feel marvellous. Hair and nails noticeably stronger and eyes brighter, sleeping better etc. It allows fish so isn't as strict as some detoxes are and includes other routines eg daily body brushing for max impact. Highly recommend it.
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