Life is uncertain...

Topic submitted for Losin25's own diet

previous topic · next topic
Losin25 Joined: Apr 11 Posts: 367	quote Posted: 29 Jun 2012, 17:25 Just had a friend of facebook post a quote "Live is uncertain. Eat dessert first." I replied "Live is uncertain -- you better exercise before you eat that dessert." To me, those are the words that I live by. Don't live to eat -- eat to live. What other pearls of wisdom have you learned on your weight loss journey? ============================================ 155: After regaining 16 pounds. It's my goal again. 155: Goal Weight \| March 17, 2012!!!! I did it! Size 8: levi's jeans \| February 3, 2012 (Actually, I'm a size 6. I skipped 168: BMI 24.8 no longer overweight \| December 1, 2011 174: Vegas vacation \| September 15, 2011 (two weeks early) 180: first 27 pounds gone \| August 25, 2011 186: 10% body weight lost \| July 14, 2011 199: 200's gone forever \| May 12, 2011 207: Starting Weight \| April 28, 2011
Heidijoy Joined: Apr 12 Posts: 77	quote Posted: 30 Jun 2012, 19:31 Eat your veggies first, dont drink calories, and don't follow too many rules (including my first two)! I am not losing weight. I am gaining health. Since April 24, 2012:
Eringiffin Joined: Mar 12 Posts: 117	quote Posted: 30 Jun 2012, 19:54 I agree with Heidijoy, I try to eat the foods that I have the most trouble getting enough of first (veggies) and then if I am still hungry, go for the rest but quit when I feel full and try to eat slowly so my body has a chance to tell me when I am full before I eat too much.

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Losin25's own diet Topics

Latest posts

yea!!!

Congratulations!

by roseomg on 21 May 13 03:45 PM

Need suggestions on healthy/low-calorie foods.

Good idea!;)

by DylanRose on 21 May 13 03:27 PM

I'm back!!

Absolutely spend lots of time here. It's never too late to begin again. We literally all have had to at some point, at many points :)

by Cthulhu on 21 May 13 02:29 PM

Newbie

If you are eating Atkins Induction, you want to make sure your daily menu includes plenty of healthy fats, <20-25 carbs of grams, and sufficient (but not too much) protein. Your body converts excess ...

by smcred on 21 May 13 12:20 PM

Fruit

Hmmm. Didn't realize plain yogurt was that high in carbs. I mentioned it because the friend who recommended it to me said her parents do it, and they are both on Atkins. I'm doing Paleo, but ...

by smiledarling on 21 May 13 10:57 AM

view more posts