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Different Types of Exercise
No exercise option for Martial Arts?
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Doominus
Joined: Jun 12
Posts: 14
quote
Posted: 09 Jun 2012, 10:31
Hey everyone.
As it's obvious I'm new to FatSecret and have been fiddling with the android app.
As I scroll through the exercises I think I've noticed there's no option for martial arts [especially MMA]. Is it just hidden somewhere under my nose, or is there a formidable name-substitute that fits a relative amount of calories burned?
grglblch
Joined: Jun 09
Posts: 56
quote
Posted: 12 Jun 2012, 15:56
No it's not really there. If you can do it, try getting a Heart Rate Monitor and wearing that for a class to see what your calorie burn is. Or you can guestimate at it and figure somewhere in the 600 calories per hour range for an intense class.
www.beachbodycoach.com/derekheikes
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