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Atkins friends
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Ability
Joined: Dec 11
Posts: 9
quote
Posted: 25 May 2012, 11:56
Hey kinda new to FS, and looking for diet buddies...anyone?
It's better in the waste then on my waist!
nursejanna2_...
Joined: May 12
Posts: 2
quote
Posted: 25 May 2012, 20:53
Hi I'm new to "wanna be diet buddies" i've been a the atkins diet since April.
tscottisback
Joined: May 12
Posts: 2
quote
Posted: 25 May 2012, 21:06
I just started Atkins. Before that I was just doing my own thing and lost 14 pounds and with Atkins I have lost 3 but no more. I am wondering if it takes your body a while to see the weight loss. I kinda figured it would just be falling off. I have been following induction religiously plus working out. I still have to lose over 100 lbs. Any advice would be appreciated!!
mariam_44
Joined: May 12
Posts: 2
quote
Posted: 26 May 2012, 15:04
hello ppl, i just joined. i need diet buddies as well. iv never done any diet b4 so need help and support. i wud b very thankful 4 help
RoseTampa
Joined: May 12
Posts: 8
quote
Posted: 28 May 2012, 19:59
I've never had a diet buddy before and just restarted atkins (and this site) Help and support is a good thing.
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Latest posts
The rational and scientific weight loss discussion thread
Spacey47 wrote: Bench press is THE chest exercise. Bench presses are good but chest presses (with dumbbells) are better. They work the same muscles as bench presses but also address the stabilizer m ...
by
evelyn64
on 19 May 13 11:20 PM
Calories
getsexymatty wrote: It really isnt about the calories ..calories counting is a very bad way to lose weight s Actually it is ALL about calories You can get just as overweight eating so called healthy ...
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Spacey47
on 19 May 13 11:09 PM
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Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...
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getsexymatty
on 19 May 13 07:42 PM
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True but I kept the weight off years it was only a surgery a new relationship with someone that eats poorly that made me regain 20lbs.
by
Brynna
on 19 May 13 07:12 PM
Craving
Try having a glass of club soda on ice with a lime wedge when you want a cold drink.
by
eKatherine
on 19 May 13 06:29 PM
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Member Tip
by member
cpmodem
Even though fat doesn't count in Atkins, it can cause you to gain or not lose weight if you consume too much. Be careful of over eating this nutrient. ie: cream, cream cheese.
28 Apr 13 for diet
Atkins
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