Before and After, anyone?

Topic submitted for k8yk's own diet

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triaby Joined: Feb 11 Posts: 313	quote Posted: 21 May 2012, 03:50 Fantastic!!! I really needed to look through these again today - totally inspiring to know how far we have all come and encouraging to know we can get to our goals - Well done everyone....keep going!!! *Tracy* I actually have a body like Cindy Crawford, I just keep it well covered to protect it! Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. ♥ I am the captain of my soul ♥ Take care of your body. It's the only place you have to live.
jsfantome Joined: Mar 10 Posts: 1,846	quote Posted: 21 May 2012, 06:11 Absolutely amazing jobs!!! Every last one!!! So impressive! Live, Love, Laugh ...make each day memorable and enjoy the journey. The bar noted below, does not tell the entire story!
kstubblefiel... Joined: May 10 Posts: 1,400	quote Posted: 21 May 2012, 08:01 I love that this thread keeps being revived! For those of you waiting to share your before & afters, make sure you're still taking pictures even if you don't share them. You'd be amazed how much of a difference just a few pounds can make, especially if you're exercising. According to the scale there's only a difference of 7 lbs between these two pictures but I was down a full size in pants & there was visible reduction in my midsection & even my FOREARMS...weird, lol. Same grey running hoodie in both pics but it fits much looser now. Kat \| NO EXCUSES, JUST RESULTS \| Next milestone - 256: 60 lbs lost 2013: still up from 1/1, but coming back down... 2010: 50.4 lbs lost \| 2011:17 lbs lost \| 2012: 1 lb gained How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
kingkeld Joined: Sep 09 Posts: 1,413	quote Posted: 21 May 2012, 08:18 kstub, you look great! "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
umdterpsgirl Joined: Aug 10 Posts: 176	quote Posted: 21 May 2012, 10:54 Here's a before and after (current) of me... Before - June and Dec of 2009 around 165 pounds Another before (from May 2011): And after (current at 132ish pounds)
Yvonne19 Joined: Feb 11 Posts: 196	quote Posted: 21 May 2012, 11:12 Wow you look so good girl...and you look proud as you should do.... May you always have Love to Share, Health to Spare, And Friends Who Care "Nothing Tastes as Good as Thin and Healthy Feels"
KathyTriesAg... Joined: Apr 12 Posts: 42	quote Posted: 21 May 2012, 14:13 This is soooooo exciting. I am so motivated. I will check back in here when I feel I can't make it. Thanks you all!! 222/217/130
Lindsay6384 Joined: Aug 11 Posts: 70	quote Posted: 22 May 2012, 11:42 BEFORE: 2005 tipping the scales at 200+lbs AFTER: maintained a healthy BMI for 7 years now. “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination.”
kingkeld Joined: Sep 09 Posts: 1,413	quote Posted: 22 May 2012, 12:11 You look amazing, Lindsay! Such a transformation. And reading that you've maintained for 7 years - you just became my new weight loss idol! - and a man's gotta love a woman in uniform. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
jsfantome Joined: Mar 10 Posts: 1,846	quote Posted: 22 May 2012, 12:44 STUNNING! Great Job Lindsay!!! (is that the same dog in both pic's?) Live, Love, Laugh ...make each day memorable and enjoy the journey. The bar noted below, does not tell the entire story!
Lindsay6384 Joined: Aug 11 Posts: 70	quote Posted: 22 May 2012, 12:49 same girl, different dog The first pic is my parent's jack russel and my officer pic has my yellow lab riley in it. “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination.”
jsfantome Joined: Mar 10 Posts: 1,846	quote Posted: 22 May 2012, 12:52 thanks! either way...you look amazing!!! GREAT JOB! Live, Love, Laugh ...make each day memorable and enjoy the journey. The bar noted below, does not tell the entire story!
cindis21 Joined: May 12 Posts: 23	quote Posted: 23 May 2012, 18:00 Wow, OlsBean, you look terriffic. Great job, I love looking at these pics, as I am a beginner.
awshucks Joined: Sep 11 Posts: 11	quote Posted: 24 May 2012, 09:00 Here's my before & after pic. The boxes in the after pic are kitty litter. Each box weighs 27 pounds and I lost a total of 54.
kingkeld Joined: Sep 09 Posts: 1,413	quote Posted: 25 May 2012, 01:36 That's a LOT of kitty litter. You're looking awesome, awshucks. Well done. It clearly shows that you're in the blue bar! "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
awshucks Joined: Sep 11 Posts: 11	quote Posted: 25 May 2012, 09:50 Thanks, King! I'm excited that this journey is almost over and I can get into maintenance mode.
kingkeld Joined: Sep 09 Posts: 1,413	quote Posted: 26 May 2012, 11:01 It's a good place to be, as long as you don't think you're done. Ever. I have realized that - the hard way. It's all good though, I like it here. I'm constantly a few kgs over my final goal weight, but it's a good place to be. It seems to be where my body keeps bouncing back to. I guess it means it's happy here? "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
bigpete137 Joined: Feb 12 Posts: 34	quote Posted: 29 May 2012, 19:39 these pictures are really inspiring and motivating thanks to everyone for sharing
Megasm Joined: Oct 11 Posts: 8	quote Posted: 31 May 2012, 12:09 Here is some progress pics of my journey, I am new to posting, but I am a long time lurker Just finally building up the confidence to show people the progress I've made. Even though I haven't made my first goal weight yet, I still want to share! I hope to hit close to my ultimate goal by my 21st birthday in October!
kingkeld Joined: Sep 09 Posts: 1,413	quote Posted: 31 May 2012, 20:23 Megasm, you're getting there - well on your way! There is definitely a change from before and until now. Looking forward to following your progress. Well done! "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:

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