Joined: May 12
Posted: 25 May 2012, 06:46
this weeks workout was a little tough seeing that i started around wednsday.
Wed: 120 reps of hamstring push ups.(really felt sore after), 20 push ups. Meal: grilled pepper pork steak and liptons barbeque flavored rice and 32 oz gatorade.
Thur:3 block jog, 15 reps of upper body curls, 20 situps, 10 push ups. Meal: chicken pot pie 24 oz brisk lemonade. (had a slip up and had a mcchicken sandwich)