I just have to do it publicly, whether anyone cares or not. LOL!!
Anyway, When I'm all enthusiastic about watching my dietary intake and exercising, I tend to get, and stay, on Fatsectet....until I fall off the wagon into the pasta dish. Then I drop Fatsecret like a hot potato cuz I don't wanna look in the proverbial mirror.
Further, with me, exercise and diet seem to go hand in hand. If I'm motivated to do one, I usually do the other. But since I work long hours (minimum of 12 a day and usually closer to 14-15), if my day ends up being anything over 12 hours long, I don't work out...period. Therefore since they go hand in hand to me, I don't watch my diet in such cases either.
Anyway, I'm currently working long hours this hitch but I'm going to get back on Fatsecret and stay here regardless of what I eat. This should be interesting since it's outside of my usual "box". But I'm determined to isolate these two things (diet and exercise) to show myself that just cuz it's difficult to do one, it won't mean Í can't do the other. Wish me luck.