Need Help - exercise question

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Scootietoots Joined: May 12 Posts: 22	quote Posted: 16 May 2012, 13:08 If I am a bartender, is is fair to replace resting with 4hours of standing & 4 hours of slow walking? It's a fairly busy bar & I do all the stocking & cleaning. I don't want to cheat on this...I'm trying to do this right! SC♥♥TER
skong Joined: Jan 12 Posts: 39	quote Posted: 16 May 2012, 19:36 I would almost classify that as "Housework"!
umdterpsgirl Joined: Aug 10 Posts: 176	quote Posted: 17 May 2012, 08:37 I generally put time I spend cooking (and on the weekends I can spend a couple of hours in the kitchen) as "Standing". So I say put in Standing at least. You could also use this calculator http://www.fitday.com/webfit/burned/calories_burned_Standing_light_bartending_store_clerk_assembling_filing_xeroxing_put_up_Christmas_tree_.html and just add it as "Other" and manually put in the number of calories burned.

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by member Darkangeline Cheese is NOT it's own food group, Although personally I think it should be. :) 13 Jan 12 for diet Calorie Count
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