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One week
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JenniferRose
Joined: Jul 09
Posts: 37
quote
Posted: 07 May 2012, 06:46
One week down and I am doing great. I forgot how much energy your body gets when you eat right and less. Another start to a great adventure! I am going to wait 2 more weeks to weigh in, the anticipation of waiting will keep me going. I feel amazing.
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 07 May 2012, 07:52
Congratulations on a great start! I like the attitude!
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
psk1414
Joined: Jan 11
Posts: 27
quote
Posted: 07 May 2012, 08:15
So true, with eating better you definitely fell lighter and more enrgetic...less sluggishness, less fatigue...
Weight Loss is hard...
Being fat is hard...
Choose your hard
gnat824
Joined: Jul 10
Posts: 1,486
quote
Posted: 07 May 2012, 09:54
Good start! I think it's a great plan to focus on how your body feels and not look for feedback from the scale immediately. It's so easy to get fixated in the numbers and not listen to your body!
- Natalie
JenniferRose
Joined: Jul 09
Posts: 37
quote
Posted: 08 May 2012, 18:13
Thanks all your support helps me so much.
holfraz
Joined: Mar 12
Posts: 178
quote
Posted: 12 May 2012, 08:04
I'm glad you noticed how eating right makes you feel so amazing. I too, always have amazing energy from eatting foods very high in quality nutrition, and not over-eating.
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