bmi

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Wendydashner Joined: Aug 10 Posts: 27	quote Posted: 20 Feb 2012, 07:58 My bmi is down to 29.4 I am still working on improving it... My goal weight actually will get me to 23.4 I didn't gain during the holiday season and I have been enjoying feeling sexy again...
JSaulnier84 Joined: Jan 10 Posts: 30	quote Posted: 20 Feb 2012, 09:02 While BMI is a good starting point don't get too focused on that number. It is used for large population averages and is not good for individual assessment. I like to compare my measurements to see and compare improvement. Either way, good luck achieving your goals.
Wendydashner Joined: Aug 10 Posts: 27	quote Posted: 07 May 2012, 17:59 Oh the BMI is just a fun fact for me. lol I am focusing more on calories, exercise, weight and size... Feeling so much better to be smaller...

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