Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
One week
Topic submitted for
Calorie Count
previous topic
·
next topic
JenniferRose
Joined: Jul 09
Posts: 37
quote
Posted: 07 May 2012, 06:46
One week down and I am doing great. I forgot how much energy your body gets when you eat right and less. Another start to a great adventure! I am going to wait 2 more weeks to weigh in, the anticipation of waiting will keep me going. I feel amazing.
kingkeld
Joined: Sep 09
Posts: 1,383
quote
Posted: 07 May 2012, 07:52
Congratulations on a great start! I like the attitude!
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
psk1414
Joined: Jan 11
Posts: 27
quote
Posted: 07 May 2012, 08:15
So true, with eating better you definitely fell lighter and more enrgetic...less sluggishness, less fatigue...
Weight Loss is hard...
Being fat is hard...
Choose your hard
gnat824
Joined: Jul 10
Posts: 1,486
quote
Posted: 07 May 2012, 09:54
Good start! I think it's a great plan to focus on how your body feels and not look for feedback from the scale immediately. It's so easy to get fixated in the numbers and not listen to your body!
- Natalie
JenniferRose
Joined: Jul 09
Posts: 37
quote
Posted: 08 May 2012, 18:13
Thanks all your support helps me so much.
holfraz
Joined: Mar 12
Posts: 178
quote
Posted: 12 May 2012, 08:04
I'm glad you noticed how eating right makes you feel so amazing. I too, always have amazing energy from eatting foods very high in quality nutrition, and not over-eating.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Calorie Count Topics
Latest posts
healthy foods
Avocados are healthy, good fats that are delicious and packed will nutrients. They are higher cal, but I don't mind having them as my splurge item. I have avocado almost every day (sometimes an entire ...
by
SkinnyCity
on 21 May 13 04:56 PM
yea!!!
Congrats girl! What have you been finding works for you?
by
SkinnyCity
on 21 May 13 04:53 PM
Delete an item
There's a little x beside the entry and you can just click that. Or you can click on the item and go into it, once you're in there you'll see an option to "delete" right near where ...
by
SkinnyCity
on 21 May 13 04:51 PM
Newbie
Have you done the lessons over at atkins.com? They are a wealth of information on doing Atkins correctly.
by
messamermom
on 21 May 13 04:06 PM
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by
DylanRose
on 21 May 13 03:27 PM
view more posts
Member Tip
by member
Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet
Calorie Count
view more tips