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My Fitness Program
Day 4 in the 10,000 steps challenge.
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Avenezio08
Joined: Jan 11
Posts: 13
quote
Posted: 05 May 2012, 06:18
My Friday, after the loss of my freebie pedometer, I got on my loaner freebie pedometer and got to steppin, but after a long work week and less motivation after I got home, I looked at my pedometer and only 5,500 steps logged, crap, with less than 4 hours left in the day and an already planned date night out, I wasn't going to make it and i didn't.
Steps walked: 6,447
Steps for health 6,000 a day
Steps for weight loss 10,000 a day
I guess I have alot of steps to make up this weekend.......
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