Gluten/Wheat free products ??

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LirieAliu

Joined: Jun 10
Posts: 57

Posted: 27 Apr 2012, 18:57
Hey guys! So I've been doing great without bread, pasta, and rice and the main carby foods but my sweet tooth for desserts like cheesecake and ice cream AND chocolate is killing me! I went to the Superstore in my area and couldn't find ANYTHING low carb or carb free....a lot of ice cream and treats were listed as "wheat free" or "gluten free" but the carb content was still high... So I'm wondering if were allowed to have these products or no??!! I know they are still sugary but I'm about to lose my mind if I don't have a sweet! HELP!!
kanan123

Joined: Dec 09
Posts: 324

Posted: 27 Apr 2012, 19:16
if you are going to have crabs and cheat, make it fruit. Easy said then done, but your body is craving sugar.




sierra1167

Joined: Dec 11
Posts: 110

Posted: 27 Apr 2012, 19:34
Look in the recipes on this site. There are a lot of great ones to satisfy that sweet tooth. I love the cheesecake for one. It really hits the spot when I crave cheesecake. In the store you can find russell stover sugar free chocolates. Just be careful how many you eat. Sugar alcohols can stall some people. You can do wonders with a little whipping cream, unsweetened cocoa powder, and splenda. Lol
suremeansyes

Joined: May 10
Posts: 142

Posted: 27 Apr 2012, 19:36
Have a few strawberries dipped in an oz of dark chocolate maybe?
LirieAliu

Joined: Jun 10
Posts: 57

Posted: 27 Apr 2012, 21:17
I went with Sugar free Lactose free butter pecan Chapmans ice cream. 10g carbs for half a cup. I really needed this lol thanks for the tips!! Smile
ARSEE

Joined: Apr 12
Posts: 3

Posted: 27 Apr 2012, 22:50
Atkins bars, My fave is caramel nut chew. Delish. Sugar Free Jello with whipped heavy cream, cool and refreshing.
LirieAliu

Joined: Jun 10
Posts: 57

Posted: 27 Apr 2012, 23:45
@Marlene1952 Havent seen those but they sound amazing! Must find!! @ARSEE the Atkins bars look delish but too many carbs for intro stage! I am ordering some in a week or so though! Thanks Smile
Chyldblue

Joined: Feb 12
Posts: 39

Posted: 01 May 2012, 12:55
http://www.fatsecret.com/calories-nutrition/breyers/carb-smart-ice-cream-bars---almond



 
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