Elliptical

Topic submitted for Weight Watchers

previous topic · next topic
JinksE21 Joined: Mar 12 Posts: 43	quote Posted: 16 Apr 2012, 09:03 Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it. I guess I could use other and then find out the calories burned from another site but that just makes it more time-consuming.
br_e_co Joined: Jan 10 Posts: 81	quote Posted: 16 Apr 2012, 10:17 I usually use "exercise machine (moderate)" ... 10 minutes is usually 101 kcal in the exercise list ... so I take how much the machine "says" I burned when I am at the gym ... usually around 600 in 38 minutes ... and find it equals an hour of moderate exercise machine calories on fatsecret ... it's a guessing game, both from the machine and this site ... but it is a way to measure the activity.

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Weight Watchers Topics

Latest posts

Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

No time for a workout? Got 7 minutes to spare?

That'd definitley burn off the glycogen stores!

by CJT1217 on 13 May 13 05:16 PM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

Need new walking sneakers.

Hiya I wear shapers, they are really comfortable and hard wearing

by stephawb on 03 May 13 02:22 AM

view more posts

Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
view more tips