VEGAN DIET

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anasousa Joined: Jan 09 Posts: 38	quote Posted: 16 Feb 2009, 15:09 hello im thinking about starting a vegan diet. ive been vegetarian for almost 9 years now but i wanna make a change. do any of you guys have nice tips on what books i could buy that would help me a bit on recipies and stuff? thanks
Divided By... Joined: Aug 08 Posts: 817	quote Posted: 17 Feb 2009, 08:46 I'm not a vegan, but I have a few vegan cookbooks. The Veganomicon is probably your best bet just because of how many different recipes there are. Another good option is Vegan with a Vengeance by the same author. If you do decide to go vegan, make sure to research vegan nutrition to make sure you don't miss anything. A multivitamin is probably a good idea. "You are now watchin' the throne. Don't let me into my zone. Don't let me into my zone. I'm definitely in my zone."
prettylittle... Joined: Jul 09 Posts: 28	quote Posted: 29 Jul 2009, 09:06 mmmmveganism!! good for you! i'd recommend 'Vegan: The New Ethics of Eating' and 'Diet for a New America'... 'Veganfreak' is also a good read. If you are after vegan cookbooks or recipe ideas, theres an awesomely massive book called 'La Dolce Vegan' that i have which has hundreds of recipes it. I also like http://www.parsleysoup.co.uk/ the marmite gravy is sooo yummy, and theres loads of recipes on http://vegweb.com/ . xxx Think Thin Thoughts
Angie O Joined: Aug 11 Posts: 1	quote Posted: 31 Aug 2011, 12:05 I have been vegetarian since I was diagnosed with cancer almost 5 years ago. After reading the China Study this last month, I have decided to go Vegan. Thanks for the book ideas. I ordered a few books and have really liked Urban Vegan and the Accidental Vegan
KelseyRenae Joined: Apr 10 Posts: 130	quote Posted: 31 Aug 2011, 12:56 I've been vegan for about 5 months now. I would recommend vegan blogs and then you don't have to pay for the books. I like http://blog.fatfreevegan.com/, http://www.maplespice.com/, http://ohsheglows.com/, http://vegandad.blogspot.com/, http://kblog.lunchboxbunch.com/, and though she's not updated in a while http://veganyumyum.com/. This is definitely not all healthy food but it's nice to look at, some of it is healthy and pretty much everything I've tried from these bloggers is just delicious!
Darcihabigho... Joined: Sep 11 Posts: 15	quote Posted: 08 Sep 2011, 11:02 Thanks Kelsey for the websites. I am a vegan to have have been a vegan/vegitarian for almost 4 years. I fell off the wagon of veganism about 1 year ago, didn't eat meat but ate all the wrong things like candy...and cake...and doughnuts... Back on the wagon now.
Bocalvr Joined: Aug 11 Posts: 137	quote Posted: 08 Sep 2011, 11:16 You would think by my nickname I was a vegetarian. But I am not. I do skip alot of foods most people eat. One of my favorite sites for ideas is called AllRecipes.com Eat to Live, Not Live to Eat.
reti856 Joined: Mar 11 Posts: 456	quote Posted: 08 Sep 2011, 12:53 The Veganomicon is fantastic. Forks Over Knives is nice too.

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