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GainedTooMuc...
Joined: Jan 08
Posts: 64
quote
Posted: 09 May 2008, 11:25
After spending an hour at the gym last night (which i might add will be the 11th day in the row) I burned off 710 calories. I'm find myself not as winded after my workouts which made me thinking while i was walking out of the gym...hmmmm does this mean i'm getting healthy? Then i had another breakthrough I can't not go to the gym anymore. I'm addicted to it after 2 weeks. I guess that's a good thing to get addicted too. And then this morning I got up to weight myself and i looked at my waste and it looked wayyy slimmer so i thought hmmm lets measure so from last week i went from a 37 waste to a 34. Then I said why not i stripped down and looked at myself in the mirror and....LOVINNNNN ITTT i can even see definition in my legs from my gym workouts!!! SOOOOO YAY!!!! i'm gonna have an amazing weekend!!!! I even wore my jeans to work today!! sickkkkkkkkkkk!!!
GUTIERREZ97
Joined: Mar 08
Posts: 97
quote
Posted: 09 May 2008, 11:34
congrats! that is really awesome! i am more of a home vid person...and pilates...but i long for my gym membership still...but, taking a six month old...not happening...
The start
of
every
brand new
day is a
chance
for
a brand
new start!
whollybologn...
Joined: Apr 08
Posts: 43
quote
Posted: 09 May 2008, 11:52
I'm more home video too, but good for you for losing and toning! wow, what a great testimony to what hard work can do for you!
keep up the great work!
Ruthi
_____________________________________________
first you tell me that your dog ran away,
then you tell me that it took three days
I've heard every joke, I've heard every word you say
you think there's not a lot going on.
look closer, baby, you're so wrong
& that's why you can stay so long
when there's not a lot going on.
10% goal:
213
Acheived:
angela22884
Joined: Apr 08
Posts: 15
quote
Posted: 05 Jun 2008, 15:27
Thats GREAT!
Now that I'm out of college.. I don't have a free gym membership and I can't afford one... but i have been doing the home video thing .. BUT I would love to get back to the gym and onto the elliptical - my best buddy.
~ Angela
Goal: 130lbs ~ Wedding 5/2010 ~ Wedding Planning at <a title="wedding vendor reviews" href="http://www.projectwedding.com/">Project Wedding</a>
<P>
<a href="http://www.marchforbabies.org/personal_page.asp?w=11036549&u=angela22884&bt=4"><img src="http://www.marchforbabies.org/gethsig/11036549a.jpg" border=0 /></a>
tuchler814
Joined: Apr 08
Posts: 25
quote
Posted: 27 Jun 2008, 22:43
oh wow... HOW did you burn 710 calories in an hour?! that is awesome!
*-----------------------------------*
"In order to win that which is great, you must first win that which is small." -James Frey
MABX
Joined: Dec 08
Posts: 8
quote
Posted: 18 Mar 2009, 12:32
wow!! I think Im going to head there in a minute!
x Maddie x
omlady
Joined: Feb 11
Posts: 12
quote
Posted: 09 Feb 2011, 12:47
That is great!!!
gnat824
Joined: Jul 10
Posts: 1,486
quote
Posted: 09 Feb 2011, 12:54
Congrats! I SOOO wish I could learn to love the gym, but after several years of going regularly, I just don't see it happening. The best I can hope is not feeling lazy when I go!
tuchler814, 710 cals in an hour is pretty doable for someone in the 200 lb range, but you have to remember that the calories burned goes down with weight. For me, I can hit the 700 range by walking just below 4 mph on the treadmill if I get the incline up in the 5 or 6 range. Or on cross trainer if I have the resistance up higher. I just have to always make sure that I'm pushing myself and not just leaving the settings the same everyday. I can't do it on any one machine, though, and usually use two different ones in a longer workout.
- Natalie
katballew
Joined: Dec 09
Posts: 308
quote
Posted: 09 Feb 2011, 14:38
I think you just have to find your niche! If you love home videos, go for it. If you can get addicted to the gym, that's great too! I'm developing an addiction to circuit training classes. : ) Look at us go!!
http://www.fitinfaith.wordpress.com
Milestones:
Lose 10% (24.5):
Get under 200 lbs:
Get to 185 lbs:
Get to 170 lbs:
Get to 155 lbs:
Get to GOAL WEIGHT 150 lbs:
"Don't dig your grave with your own knife and fork." ~English Proverb
We have more ability than will power, and it is often an excuse to ourselves that we imagine that things are impossible. ~François de la Rochefoucauld
“Our whole story, from the beginning to the end, is about food—from the apple in the garden to the banquet table.” ~Carol Showalter
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