me at 138 lost

I love how your smile gets bigger in each pic!

you are a inspiration to all of us. awesome job!!!!!!i have just started my journey of wanting to lose 50lbs.. thank you for sharing your progress.

Super inspiring, your pics give me hope and make me want to go back to the gym for the second time today!

First of all, i LOVE the phillies tshirt!

Second of all, CONGRATS! What an inspiration!

I'm just like jaw on the floor, "WOW"!! It's amazing how we change when we lose weight. I'm just starting my journey. Seeing your post is a source for inspiration for me. I hope to lose 50 lbs by the end of this year, sooner if possible.

what is your diet? protein, low carb, low fat, etc.? I'm doing Atkins and the first week was awesome... down 6 and 44 to go! : )

Thanks so much everyone! The support you guys give me is amazing! I am still a work in progress but I will get there and I look forward to spring so I can really kick it up a notch 2011 is going to be a great year!

@ SJ Hell Yeah I'm an insanely Passionate Phillies Fan. Been one all my life.

To everyone just starting don't give up stick with it, it's a long slow process just be committed and it will happen!

Congrats!

Im sure you have heard it before brother, but it really is 1 day at a time for bigger people that need to lose in excess of 100lbs. Its easy to look and think of how long of a road it is, but when you look back at the starting line in your rear view mirror, right now you cant even see the starting line . Keep looking to the finish line. THat view will come soon for you.

I think like you, man, I need to lose 150 lbs, but they come off a pound at a time and I put one foot in front of the other because I ma so sick of putting one foot behind the other. One day at a time and eventually, the finish line will be right there and you will feel the greatest feeling in the world when you cross it. And then the hardest race of them all...maintaining. =)