My diet

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yawneyjo Joined: May 12 Posts: 3	quote Posted: 24 May 2012, 21:01 I am from Buffalo New York. I started at 237 pounds. Right now I am at 219. I am doing a low carb diet. What is a healthy amount of time to reach my goal from here. How many carbs should I shoot for from here? Any help would be appreciated. Thabnks.

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