looking for inspiration

next topic
lassie lady

Joined: Nov 08
Posts: 2

Posted: 07 Dec 2008, 09:24
My friend Sharon put me on to fatsecret as she has joined too, so starting from tomorrow (8.12.0Cool,i'm going on a healthy eating plan made up by myself.
Can anyone tell me how fatsecret helps them? From Dawn
locknload

Joined: Jan 09
Posts: 18

Posted: 12 Jan 2009, 10:39
I just started on fatsecret... I think it helps reading other people's successes as well as keeping constant watch on your own progress. Plus there's lots of neat tools and things on this site as well as recipes.
D2na

Joined: Jan 09
Posts: 109

Posted: 14 Jan 2009, 17:21
it does help reading others posts and seeing that I am not the only one out there trying to lose weight and having difficulty and needing to adjust... I don't get a whole lot of support here,, just a lot of "here eat this" or why don't you want anymore... and though I love these people dearly they don't support what I am doing,, they think fat is a sign of being healthy and eating good.
inhalexhale

Joined: Jan 09
Posts: 28

Posted: 14 Jan 2009, 18:11
i'm not much motivated by others success...to be completely honest what keeps me going on here is the thrill of watching that little chart on your profile drop down, down, down Smile
D2na

Joined: Jan 09
Posts: 109

Posted: 14 Jan 2009, 18:48
That works to!!! I like watching that as well!
k8yk

Joined: Jan 09
Posts: 4,546

Posted: 14 Jan 2009, 23:41
Yes, I like watching the chart too. very rewarding to be able to see your progress Smile

Also the diet calendar is great for recording your meals. I have to admit that before I started doing it, I had absolutely no idea how many calories were in things. It is really easy too because you don't have to go looking for labels to figure out how many calories were in something. You can also make your own recipes then choose them when you fill in the diet calendar. Very cool.
My blog, This is not a Diet:
http://notsobigk.wordpress.com
Follow me on Facebook for tips, recipes, advice, exercise ideas and more:
http://www.facebook.com/notadiet



 
Forum Search
Advanced forum search
 


Latest posts

Newbie to forum and weight loss
Welcome! I'd also like to say that I really enjoy this site too! It's great to have other people on the journey at different places. The one thing that really helps me to is focus on one sp ...
by socias1 on 18 May 13 08:11 PM
Weight Loss Goal
Hi my name is Michelle. I live in Saudi Arabia. My aim is to lose around 10 more kilos before my next vacation which is in August. I currently weigh 81.5 kilos.
by lorrainebhuiyan on 18 May 13 06:48 AM
Hello All...
Welcome mrsgamgee! Nice to see you taking charge of improving your health for you and those precious babies! ;) Your slow and steady approach is a great way to improve your health in a way that is s ...
by kkd1125 on 17 May 13 05:06 PM
loving this
:lol: I'm so happy to be here , now i know how to eat healthy :d
by frian on 17 May 13 03:28 AM
Hello!
Welcome aboard! Doing VERY well, thank you very much. If you're serious about wanting to take control of your weight and your calorie intake, then you're in the right place. I can honestly say ...
by kingkeld on 17 May 13 01:37 AM