Any Ideas for a first CRUISE phase Breakfast

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Gypsy Kai Joined: Feb 11 Posts: 4	quote Posted: 06 Feb 2011, 06:22 Hi there, just joined today, been on the ATTACK phase for 7days today. Starting Cruise tommorow. Lost 8.4lbs so far, quite pleased! Does anyone know any meals that would be a great satisfactory way to introduce back veg to my meals... Any suggestion welcome! STAY FIT, HEALTHY AND HAPPY
k63 Joined: Nov 09 Posts: 75	quote Posted: 28 Feb 2011, 19:25 I've started the attack phase today. How've you been doing with the diet on the Cruise phase? Adding veggies surely wasn't hard as you're adding more fun ingredients... You can think of a vegetable omelette. No need of oil in this one. You can also prepare a vegetable lasagna... so you cut veggies in clices, put thm one over the other, and in between any protein you may like, maybe salmon fish, or chicken. There are lots f ways to play with ingredientes. Good luck! And hope to know you're doing good in this diet!

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