This got me curious - I just googled to see if anything listed how many calories in a spray of olive oil...iChange had this listed: http://www.ichange.com/nutrition/how-many-calories-in/olive-oil-using-misto-sprayer
So, if you're using this brand of sprayer, looks like 10 calories per spray. Not sure if that helps you out or not. Joyce
"Diet" is a four-letter word.
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