Planks!

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JessWhatINee... Joined: Jan 12 Posts: 264	quote Posted: 03 May 2012, 22:03 My gym recently had an link to an article about a 71 year old woman who held the world record for longest plank - 36 minutes 58 seconds. Even crazier than her senior citizen status, she used to be 110lbs heavier! I guess it was broken by a former marine who planked for 1 hour 20 minutes 5 seconds. Talk about crazy! So...this makes me think I need to work on mine, if a grandma can best me by 35 minutes 58 seconds!
erika2633 Joined: Nov 11 Posts: 654	quote Posted: 03 May 2012, 22:05 WOW. Yeah, I guess I need to step up my game!! Someone who is busier than you is working out right now. There will come a day when you can no longer do this. Today is not that day.
Helewis Joined: Jan 11 Posts: 328	quote Posted: 04 May 2012, 04:07 You and me, both, girl.
karabeth Joined: Jan 12 Posts: 48	quote Posted: 04 May 2012, 09:00 You should create a plank challenge! Not sure of the logistics haha, but gradually make them longer every day? I'd join
erika2633 Joined: Nov 11 Posts: 654	quote Posted: 04 May 2012, 09:12 Me too!! I've modified the "beginners abs challenge" that I'm in to include planks.. Someone who is busier than you is working out right now. There will come a day when you can no longer do this. Today is not that day.
zandra70 Joined: Jul 11 Posts: 36	quote Posted: 04 May 2012, 09:30 ummm.... holy crap!

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