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adding more meal groups in daily diet calendar?
Topic submitted for
lukesnhoj's own diet
previous topic
holfraz
Joined: Mar 12
Posts: 178
quote
Posted: 22 Jun 2012, 06:43
There's no way to add more meal groups that I'm aware of. If you are eating several "mimi" meals throughout the day in order to lose weight, all 6 meals combined thoughout the day should still be the equivalent of 3 reg sz meals. So I would just add meal 1&2 together as breakfast, 3&4 together as lunch, and so on. That way you can also be sure that you are only consuming calories to the equivalent of 3 reg meals instead of 5 or 6.
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