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Rina333 Joined: Jun 08 Posts: 5	quote Posted: 11 Nov 2011, 08:12 I am so excited because I need to lose about 2 more pounds to get to my goal weight! I have not seen this number on my scale since I was in my 20s-I am now in my 50s. I love Shaklee's Cinch plan (rinanorman.myshaklee.com) & this site that has helped me to get the new me.
M.Trublu Joined: Aug 11 Posts: 279	quote Posted: 11 Nov 2011, 11:47 That is sooooo GREAT! Congrats! You have stuck to it and are there! That is AWESOME!!!! M. Trublu

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I found a website run by a Swedish doctor, Andreas Eenfeldt, that I've found quite helpful in finding scientific information about low carb dieting. The home page (http://www.dietdoctor.com/) has some ...

by linnyqat on 24 May 13 08:10 AM

Swollen ankles???

Thanks mummy! Yeah, I changed it so I can view the sodium. I thought somebody mentioned to not go over 2500? I am going to have a bad day today though, need to go shopping, so I have eggs for breakfast ...

by JBL12 on 24 May 13 07:34 AM

tomorrow is the new start

Thanks I appreciate your advice

by consistantmotivation on 24 May 13 05:44 AM

Atkins buddy needed

Thanks. I'll check it out. :)

by Leethal on 24 May 13 04:44 AM

Mojito's are not helping matters....

:badgrin: :d ;)

by RollyDude on 24 May 13 12:50 AM

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by member Not2Late This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming. 17 Nov 08 for diet Fat Flush Plan
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