Summer Dieting

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happihart

Joined: Oct 10
Posts: 145

Posted: 13 Aug 2012, 05:08
Ok, ok, I know its a little late in the season but I think this will work anytime:


http://life.gaiam.com/article/7-ways-fast-track-your-weight-loss-summer



 
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Drink water - Your body gives the same signal (i.e. hunger) when you are dehydrated, drink a glass of water when you feel hungry and it will help.
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