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South Beach Diet Percentages
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The South Beach Diet
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Deesiretolos...
Joined: Aug 11
Posts: 5
quote
Posted: 30 Mar 2012, 12:52
What are the percentages supposed to be for carbs, fat, and protein in the South Beach Diet? I have seen many different answers. I know Atkins has exact percentages but but South Beach has me confused. Thanks.
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Member Tip
by member
Sharon Caulkins
Watch portions.
23 Mar 13 for diet
The South Beach Diet
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