How to change preferences to NET CARBS?

Hi all,

I came from the Atkins forum where they recommended this site and I'm a total newbie. Havevn't really dieted in yeaaaars. Have always eaten pretty clean. So far, it's been 3 days and I'm not sure how I'm doing. Not really tracking my carbs.

Anyway, real reason for my post, I want to change the preference here to NET carbs. Shoot for 60-70% fat, 10% carbs, 30-40% protein. Where do I do that please?

Thanks so much and good luck to everyone

Answers to questions like this can be found in the Frequently Asked Questions (faq) section, which is linked at the bottom of the page.

"How do I change the nutritional labels and values shown in my food diary?
To change the nutritional columns shown in your food diary click on "my account" from the toolbox on you my FatSecret page, and in the setting for "Food Diary Nutrition Facts" you can select your preferred columns of nutritional information to be displayed in your food diary. So if you would like to see values for net carbs, fiber or cholesterol, select the appropriate nutritional value boxes (up to 6) and the columns in your food diary will automatically adjust to your preferences."