No flour/sugar brownies

previous topic · next topic
LirieAliu

Joined: Jun 10
Posts: 57

Posted: 17 May 2012, 17:24
These are amazing!

3/4 cup ground flax seed meal
1/4 cup cocoa powder unsweetened
1/2 cup 0 calorie 0 carb sweetener
1/4 cup butter/margarine
1/3 cup sour cream
1 cup chopped walnuts (optional)
1/4 tsp baking soda
1/2 tsp baking powder
1/8 tsp salt
1 tsp vanilla
1 egg

Sift all dry ingredients together. Mix butter and sweetener until smooth, add egg and vanilla, add sour cream, and slowly add dry ingredients. Pour into small-medium square baking dish and bake at 350 degrees for about 10mins (keep checking until it puffs up). These taste like the real thing! If you need a little more sweetness add some semi sweet chocolate chips. You can also alter this recipe for double chocolate chip cookies Smile Enjoy!



 
Forum Search
Advanced forum search
 


Latest posts

Coconut Milk
I use coconut milk almost in all recipes, and in my opinion it tastes even better then cow's milk.
by Flowisty on 17 May 13 12:28 PM
herbalife
I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x
by hth. on 17 May 13 01:54 AM
Canned coconut milk vs cartoned coconut milk
Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...
by Ingria on 16 May 13 10:03 AM
Spinach recipes
Sure it's good to eat a variety of veggies but spinach contains beta carotene, lutein and xanthene...all good for eye health. Spinach also can help curb down blood pressure and stabilize blood sug ...
by Sunshine6442 on 15 May 13 09:13 AM
Omelets
I would never ever use cooking spray! why put a petroleum product into your system instead of good pure foods? Eggs are not the enemy, if they don't agree with you fine, but your body needs chol ...
by mummydee on 11 May 13 04:14 PM