12 Things Successful people do differently

Topic submitted for Mark13's own diet

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coconutbuNZ Joined: Jul 12 Posts: 11	quote Posted: 31 Jul 2012, 14:54 thank you for that mark13 very helpful
hello_sunshi... Joined: Aug 12 Posts: 15	quote Posted: 02 Aug 2012, 19:25 I like that link. We can apply this on losing weight especially focusing on being productive, not being busy and focusing on small, continuous improvements. Thanks for sharing.

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you poor girl. a friend had CFS and it ruined her life for years. can you swap meds? if you have an iphone theres an app called RR, its free and allows you to track food and exercise, times, where you ...

by elk2804 on 22 May 13 12:22 AM

Fruit

if you enter your foods on a daily basis, you get a real eye opener. I'm more concerned these days about sodium intake and eat no processed foods, only real organic veggies, and it's amazing ...

by mummydee on 21 May 13 09:19 PM

There's an app for that

http://health.yahoo.net/expert...

by Cthulhu on 21 May 13 07:13 PM

healthy foods

Avocados are healthy, good fats that are delicious and packed will nutrients. They are higher cal, but I don't mind having them as my splurge item. I have avocado almost every day (sometimes an entire ...

by SkinnyCity on 21 May 13 04:56 PM

yea!!!

Congrats girl! What have you been finding works for you?

by SkinnyCity on 21 May 13 04:53 PM

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12 Things Successful people do differently

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