walmart rotisserie chicken

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glpro Joined: Mar 11 Posts: 3	quote Posted: 27 May 2012, 20:44 So, how many points you think is in both boobs of a walmart rotisserie chicken?
kingkeld Joined: Sep 09 Posts: 1,383	quote Posted: 28 May 2012, 13:26 I'd look up roasted chicken breast... "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
posterchild6... Joined: Apr 10 Posts: 107	quote Posted: 28 May 2012, 23:52 I would take it off the bone and weigh it if you can. Its the only way to get anything resembling accuracy. Then you can do what the King said and look up chicken breast or what have you. I get chickens here, and am overseas where we have tiny chickens. A half chicken is 6 Ozs of meat de-boned (and de-skinned). If you lookup 1/2 rotisserie chicken in the DB some of them claim 900 calories, etc. Way off.

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