Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Motivation Central
>
Help!
Support anyone??
Topic submitted for
Sasha-Anne's own diet
previous topic
·
next topic
Sasha-Anne
Joined: Jun 12
Posts: 61
quote
Posted: 15 Jun 2012, 15:15
So my sister is doing a makeup course and I had to be a model for her when she was doing the body art part of it..she had to paint all over my back and take pictures as she went along for her portfolio,I didn't think much of it until I saw the pictures she printed today..I almost cried..! I look disgusting, I mean I knew in had weight to lose but I never realised how bad I actually look naked (bare backed in the pictures just) and I feel so down..I'm only on day two and I feel like crying into a calorific bottle of cider :'( help!
apatrick1
Joined: Apr 12
Posts: 70
quote
Posted: 15 Jun 2012, 15:28
Instead of feeling down, use it as motivation. Keep that picture by your side and look at it any time you are craving the wrong foods or don't want to workout. Tell yourself how you felt at this moment when you first saw and that you don't ever want to go back.
If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.-George W Patton
Sasha-Anne
Joined: Jun 12
Posts: 61
quote
Posted: 15 Jun 2012, 15:55
The worst part is it is part of her permanent portfolio now so everyone is going to get to see it! Oh the shame
but that is a very good idea..! Maybe someday il be able to point the pictures out and no one will believe its me!! I hope! I just hope I can get past this stage quick so that I won't have to feel like this much longer..it's crappy
jennyroy
Joined: May 12
Posts: 5
quote
Posted: 15 Jun 2012, 16:11
well you know the answer:- lose the weight get your sister to another body art picture and put that in her portfolio
jenny roy
Ebony and...
Joined: Jun 12
Posts: 19
quote
Posted: 16 Jun 2012, 08:37
apatrick hit it on the head! Remember how embarrassed/crappy you felt, that can be a great motivator!
Sasha: yes, everyone will see it. and yes, one day you WILL be able to tell people that it was your back!
Whether you think you can or think you can't: YOU'RE RIGHT!!
holfraz
Joined: Mar 12
Posts: 178
quote
Posted: 16 Jun 2012, 15:48
You can use that as a "before" picture and compare it someday to an "after" picture.
Sasha-Anne
Joined: Jun 12
Posts: 61
quote
Posted: 22 Jun 2012, 09:57
Thanks guys! Maybe after a few weeks I'll feel brave enough to post my before and during/after pictures..! It's definitely a motivator, it's weird how you don't seem to realise yourself how bad it's got until that ONE picture that just makes you stop and want to change!. Week one for me is over, I'm thinkn week 2 will be easier
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Sasha-Anne's own diet Topics
Latest posts
ECO Atkins for a skinny vegetarian with a belly
This would be a good question for the nutritionist over on the atkins.com boards. Colette Heimowitz is her name. Post your question with her name in the title and she will respond.
by
messamermom
on 18 May 13 09:58 AM
I hate days off
Weekends are hard for me too, but last weekend I made sure to come on here and record everything and that helped. I don't know if you record on weekends or not, but if you don't it may help. I ...
by
mars2kids
on 15 May 13 03:54 PM
c-section aftermath
I have 4 kids, I had my twins by C-Section and then two natural VBACs. I have noticed an improvement since I started working out my abs. I doubt it's doing anything for the loose skin itself, but ...
by
suzygirl1017
on 14 May 13 10:36 AM
Oral anxiety
And just for the record - I don't recommend it!! ;-)
by
SherylPT13
on 13 May 13 05:41 AM
How below should one be from their RDI?
Just found the above mentioned Harris-Benedict Equation today in a Shape.com article. Searched for a topic and this thread was here. Going to adjust my caloric intake accordingly. Glad to see others ...
by
SELouisiana
on 12 May 13 06:55 PM
view more posts