Elliptical

previous topic · next topic
JinksE21

Joined: Mar 12
Posts: 43

Posted: 16 Apr 2012, 09:03
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it.

I guess I could use other and then find out the calories burned from another site but that just makes it more time-consuming. Sad
br_e_co

Joined: Jan 10
Posts: 81

Posted: 16 Apr 2012, 10:17
I usually use "exercise machine (moderate)" ... 10 minutes is usually 101 kcal in the exercise list ... so I take how much the machine "says" I burned when I am at the gym ... usually around 600 in 38 minutes ... and find it equals an hour of moderate exercise machine calories on fatsecret ... it's a guessing game, both from the machine and this site ... but it is a way to measure the activity.



 
Forum Search
Advanced forum search
 


Latest posts

yoga
looking forward to Hot yoga tonight
by owlfeathers on 23 May 13 04:57 PM
Newbie and question
Search for 'BMR calculator'.... there are different ways of measuring it but you should be able to get an idea.
by Champers9 on 23 May 13 05:10 AM
Mix it up with some Salsa
No I'm not talking about the dip. Whenever I get bored of my fitness routine I go Salsa Dancing. Dancing is a fun way to burn calories, so if latin dancing is not your thing do other types of danc ...
by kls_toujour on 20 May 13 04:06 PM
Study showing walking -v- running
:-)
by Sk1nnyfuture on 18 May 13 05:28 PM
No time for a workout? Got 7 minutes to spare?
CJT1217 wrote: Pure entertainment! haha. But the simple workout seems sound. Especially if on the road with no gym. But I'm sure I'd end up doing 3 rounds. Try the Spacey Boxing/squat&lunge ...
by Spacey47 on 11 May 13 08:17 AM