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Having trouble staying motivated... any ideas?
yeah so... I've been on and off my diet for the last couple months. Any idea to help keep motivated?
by familychef (submitted a year ago)
Not That Anyone Here Knows me but
lol, I know the feeling. It's great isn't it? you should be proud of yourself! Great work :)
by familychef (submitted a year ago)
Just getting started on this site
I'm farley new as well and looking for diet buddies :) I live in NY.
by familychef (submitted a year ago)
It's all melting away!!!
CONGRADULATIONS!!!!
by familychef (submitted a year ago)
[b]Biggest Loser kinect game.[/b]
I enjoy the biggest loser game.. Though honestly I haven't played it in a while. It does give you a good workout, I just found it a bit boring. Recently I switched over to Zumba fitness it's very fun and give you a good workout also. Ethier one is great, just fellt like giving you another option. :)
by familychef (submitted a year ago)
WTF!!!!!!!!!
I hope you'll be able to sort it out. However, if you can't just remember YOU KNOW how well you did, and you know that you can keep it up! (don't let this affect your results!) :)
by familychef (submitted a year ago)
Before and After, anyone?
this thread is amazing! Everyone on here did a fantastic job. I feel motivated again. :)
by familychef (submitted a year ago)
1

Latest posts

Tips
I like what everybody above has said so far.There are alot of good "diets" out here, and by good I mean the diet(lifestyle change) should be something you can modify and live with the rest of ...
by thinner120 on 19 May 13 06:44 PM
Leaving FatSecret -- how to remove/delete account and profile?
If you want your username changed, send a message using the contact link at the bottom of the page. They may be able to do that for you.
by eKatherine on 19 May 13 06:33 PM
Craving
Try having a glass of club soda on ice with a lime wedge when you want a cold drink.
by eKatherine on 19 May 13 06:29 PM
Atkins
Atkins is one of the few weight-loss diets that has been so popular (and controversial) over the years that population studies have been done on it. These studies show that many people who do low carb ...
by eKatherine on 19 May 13 06:27 PM
Best time for doing exercise, morning or night?
My husband and I have this argument often! I have never been a morning person and prefer to wake up slowly! I keep telling him I have been like this for 60 yrs, won't be changing now. LOL Not too ...
by Bsr1003 on 19 May 13 03:59 PM
My diet
Adding to what thinner said.... the grilled chicken is a blessing. I've taken to marinating boneless breasts overnight then give them a quick cook in a skillet or griddle. I too worked in a school ...
by ClassicRocker on 19 May 13 12:55 PM

Member Tip

average member ranking
by member Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet Weight Watchers