Of course sometimes I can't eat all veggies and so I also do count my cheese cubes. I generally try to fill up on healthy stuff and, as a secondary line of defense, calculate serving sizes. A good rule ...

From the homepage you can go into "my account" found on the right side of the screen and change your settings to your timezone and maybe kj.. Hope this helps.

you are not eating enough calories. you body is in starvation mode. Same thing happened to me

I'm looking for a WinMo version also. No luck yet.

My name is April i am new to the site. I have had some steady weight gain for the past couple of years and think a lot of it is due to stress eating. My grandfather passed away and I really gained w ...

wow thanks for the link! one thing she didn't list though was her Pumpkin bread, which I'm making loads this thanksgiving. I hope it turns out as good as it looks. :D link here: http://www.hungry ...