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Latest posts
Fruit
I have been having a few sliced strawberries every few days with a MIM or scrambled eggs. I use them as a garnish and that way I don't go overboard. No weight gain with a few berries!
by
yankgal46
on 22 May 13 05:52 AM
Oral anxiety
@ justjenifr . . . . . . . nope, missed that one! How gross! And disturbing!
by
SherylPT13
on 22 May 13 05:28 AM
What do you have to be thankful for in life
For my sister who had surgery this week and is recovering well.
by
deadcenter
on 22 May 13 05:01 AM
Encouragement
I'm 60 years old but people say I only look aboutb50 so I'm very keen to look good . And losing weight is part of it .i have dieted all my life ,I have been 19 st plus at the moment I'm 14 ...
by
Hair lady
on 22 May 13 04:50 AM
breast fat
Sounds like a fake story from a pervert! Sorry just an observation. Next 'he/she' would be requesting pics of your boobs? No thanks! tow the line for freaks!!!
by
Quineta
on 22 May 13 04:48 AM
Tips
I agree making healthy life style choices that I can continue to do for life (exercise, portion control, cutting back on fats and sugars, eating proper amounts fruits and veggies). Nothing real drastic ...
by
sunluvinisland girl
on 22 May 13 03:56 AM
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Member Tip
by member
Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet
Weight Watchers
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