Getting the impression you want to know "how many calories you burn". I have a heart rate watch "Polar", which keeps time you exercise, heart rate and calories burned. Amazon sells ...

After 56lb. loss, I have the loose skin, which will not snap back. I have lived in this body for 61 years and the elasticity is gone. If you're young, chances are good it will snap back. Son has ...

:lol: i loose 2kg within a week :)no rice every night fruits / egg with fresh cucumber for dinner :):p

Hi clau1067; I am also on antidepressants, and say may cause weight loss. However in the physician blue book about medication it does state that there is a 1% chance of weight gain. It is a rare side ...

Hello everyone; I was just wondering if anyone here has a gluten sensitivity and has tried the Dukan Diet? I am going to talk to my Dr. about it but would like some advice or more info from others who ...

Ok...I decided that I will walk 30 to 40 mins a day starting 2morrow...Thanks!!!