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Long time absence - little accomplished :-(
I'm so very sorry for all the struggles you and your family have been through & you will be in my prayers. You are obviously a very strong person with strong faith and I know that will continue ...
by Ruhu on 21 May 13 05:29 AM
What do you have to be thankful for in life
For the spiritual growth I have achieved over the past year.
by deadcenter on 21 May 13 04:55 AM
First day thoughts
It doesn't really have to be hard work. Seriously. Calculate how many calories you can allow yourself, register EVERYTHING you consume, move around as much as you can. Then you'll lose the weight. ...
by kingkeld on 21 May 13 12:14 AM
Please don't comment on spam posts
Bumping as we had a recent invasion.
by Ingria on 20 May 13 09:54 PM
Weight Watchers recipes
Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!
by Tattooz on 20 May 13 07:49 PM
Omelets
All good ideas on how to add flavor. Carmelizing onions, fresh spinach, jalepenos, mushrooms and baby tomatoes are some of my favorites. You noted it was your 1st egg white omelette? If you are not ...
by faronf on 20 May 13 06:27 PM

Member Tip

average member ranking
by member Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet Weight Watchers