A cup of coffee, toast, and a newspaper every morning, and not having to rush to work, so I can really enjoy them.

IMany times it seems like our lives are spiraling. Yours has clearly been spiraling downwards, and and I'm sorry to hear about your hardship. It's no small thing to come out okay on the the other ...

It doesn't really have to be hard work. Seriously. Calculate how many calories you can allow yourself, register EVERYTHING you consume, move around as much as you can. Then you'll lose the weight. ...

Bumping as we had a recent invasion.

Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!

All good ideas on how to add flavor. Carmelizing onions, fresh spinach, jalepenos, mushrooms and baby tomatoes are some of my favorites. You noted it was your 1st egg white omelette? If you are not ...