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Fibromyalgia
I was told by my doctor two years ago that I have Fibromyalgia, and was put on Lyrica now all I do is put on weight. I don't know what to do.
by Encelay on 21 May 13 10:59 PM
breast fat
Spacey47 wrote: [quote=FullaBe... it just me? Why am I always so cynical of these folks who join, post one thing, and you never hear from them again? +1[/quote] +1, especially when their goal is 88.2 ...
by erika2633 on 21 May 13 09:26 PM
Fruit
if you enter your foods on a daily basis, you get a real eye opener. I'm more concerned these days about sodium intake and eat no processed foods, only real organic veggies, and it's amazing ...
by mummydee on 21 May 13 09:19 PM
What do you have to be thankful for in life
I am thankful to God for another day in which I can get out and move around and get fit. I am thankful that I am able to make a come back as far as my health is concerned. I have lost 4lbs. I have 55 to ...
by aastreet on 21 May 13 08:04 PM
There's an app for that
http://health.yahoo.net/expert...
by Cthulhu on 21 May 13 07:13 PM
Anyone using the Fitbit Flex or similar devices?
I'm seriously considering a fitbit one, or possibly waiting for the basis B1 to be more available worldwide.
by riocaz on 21 May 13 06:44 PM

Member Tip

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by member Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet Weight Watchers