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Latest posts
Do you like cottage cheese or does it make you cringe?
I love it!! I once hated the stuff, because of how it looked but enjoy it most days, now :)
by
f_at
on 18 Jun 13 03:38 PM
its not a diet its healthy living
I totally get what you are saying. I was there 5 years ago, and now I have accepted that I need to eat what is good for me and healthy for me and I know that this is a lifestyle not a fad so it is not ...
by
Southern BlueBelle
on 18 Jun 13 03:36 PM
Anyone on here in their twenties?
Hello :) I'll be 21 this week. I'm overweight and started to put on weight when I was in my early teens. I've dieted on and off since then... and now i'm sick of losing weight and just ...
by
f_at
on 18 Jun 13 03:35 PM
What is it?
Fantastic.I hoped that may be the case.Thankyou. Good luck with your loss.
by
mmw1
on 18 Jun 13 03:10 PM
Dusted off the treadmill
YAYYYY! Good for you. If you can just hop on there a few times a week to start, it will become a habit and hopefully then you'll feel like increasing time or days. A few tips that helped me: 1. ...
by
kkd1125
on 18 Jun 13 03:02 PM
Avocados
Avocado mixed with salt, pepper, chives, a little white vinegar just to make smooth. Mix it up and spread it on bread w/ a tomato and spinach leaves! THE BEST!!!
by
NCNOLE
on 18 Jun 13 01:38 PM
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Member Tip
by member
Sharon Caulkins
eat regularly
07 Jun 13 for diet
The South Beach Diet
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