I have been using the fitbit one since January. I love it, but, my wife just received her fitbit (bracelet style) yesterday from pre-order and I think it will be even better. It can be worn in the s ...

Thanks mummy! Yeah, I changed it so I can view the sodium. I thought somebody mentioned to not go over 2500? I am going to have a bad day today though, need to go shopping, so I have eggs for breakfast ...

Do any of you eat it?? Do any of you believe there is only 5 digestible carbs, when the box says there are 41 carbs per serving??? Thoughts???

I kind of worry about faddish diets...as a life long slimmer, gaining and losing since I was 19, I think I have finally found MY answer... to eat healthily, but stop seeing food as the enemy, and don& ...

When you're extremely over weight, large initial weight loss is not uncommon it is not down to some magic trick or special insulin diet is because you have reduced calories, quite a lot of it is also ...

Thanks I appreciate your advice