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Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.

love it too! So much better than MyFitnessPal. You go FatSecret!

by Neptunebch on 22 May 13 07:42 AM

What do you have to be thankful for in life

Thankful for the opportunity to work with a couple of kids that have a rough home life situation and introduce them to a hobby that brings them some joy.

by Aussjz on 22 May 13 07:36 AM

Depo Provera

Hi lady's I have heard that depo makes you gain weight also but each time I've been on it it has helped me lose weight.The first time I was on it I was at my heaviest weight ever which was 256 ...

by Sharita Barnwell on 22 May 13 07:25 AM

-2.4 lbs in one day

Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight.

by anna2eman on 22 May 13 07:22 AM

breast fat

Still funnier than the usual SPAM!

by Spacey47 on 22 May 13 06:13 AM

Encouragement

Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible

by Spacey47 on 22 May 13 06:10 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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