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What do you have to be thankful for in life
I'm thankful to come home from 5 days on vacation in Paris, without losing focus on my foods and health, walking everywhere, and coming home weighing a kilo less than when I left. :)
by kingkeld on 22 May 13 02:41 AM
admin where are you?
i see now... http://www.fatsecret.com/Commu...
by gulev on 22 May 13 02:35 AM
Eat, Fast, Live Longer!
why do people think that what happens to a mouse necessarily relates to them? chocolate is poisonous to dogs i'm not giving up my green and blacks
by Spacey47 on 22 May 13 02:09 AM
Fibromyalgia
you poor girl. a friend had CFS and it ruined her life for years. can you swap meds? if you have an iphone theres an app called RR, its free and allows you to track food and exercise, times, where you ...
by elk2804 on 22 May 13 12:22 AM
7 kg to go until summer
littlequon wrote: hi koullouri, i need to loss 6kg! do you have a timeline of when u want the weight off by? in a month hopefully :) is it too soon?
by koullouri on 21 May 13 11:49 PM
breast fat
Spacey47 wrote: [quote=FullaBe... it just me? Why am I always so cynical of these folks who join, post one thing, and you never hear from them again? +1[/quote] +1, especially when their goal is 88.2 ...
by erika2633 on 21 May 13 09:26 PM

Member Tip

average member ranking
by member Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet Weight Watchers